12-week Fitness Program!

"Program designed to build Bold and Beautiful Babes"

Are you ready to lose fat/gain muscle? Feel confident in your own skin? Learn skills to eat in moderation and not restrict your favorite foods? Skills to conquer emotional eating? Ready to find balance in your life as a working mom and gain skills to cope with "mom guilt"? Going through perimenopause or menopause and having trouble finding the right exercises and foods that fit into your new stage of life?

The skills you learn in these 12 weeks will set you up to live the healthier lifestyle you always wanted!

The Program launches on January 1st!

In-person includes:

• Access to the private Facebook group for extra support, extra materials on nutrition, goal setting, habit tracking, and more....

• Weekly, 30-minute private check-ins

• Accountability videos and homework to help with habit tracking, goal setting, nutrition guidance, support, and more...

• Unlimited monthly group classes for the 12-weeks

• Becoming part of a supportive, empowering, and uplifting community of women, who share common goals

• Discounts towards further training packages (group classes or private training)

Online only includes:

• Access to the private Facebook group for extra support, extra materials on nutrition, goal setting, habit tracking, and more....

• Weekly, 30-minute private check-ins via Zoom

• Accountability videos and homework to help with habit tracking, goal setting, nutrition guidance, support, and more...

• Workouts designed for the 12-week program

• Becoming part of a supportive, empowering, and uplifting community of women, who share common goals

• Discounts towards further training packages (group classes or private training)

Cost: $500 for 12-weeks

Payment plans are available