Personal Training

We offer one on one personal training in the studio or online.

In-the-studio training includes:

• 3- training sessions at the studio per week

• 1 to 2 - at home works per week (optional)

• Free unlimited monthly group classes

• Weekly check-in face to face

• nutrition/food tracking help

• Goal setting

• online and in-person accountability

• and more!!!

Cost: 6 weeks (18 sessions) - $300 per 6 weeks/18 sessions

3 Months (36 sessions) - $500 every 3 months/36 sessions

6 Months (108 sessions) - $1,000 every 6 months/108 sessions

Per session: Half Hour: $25 Hour: $50

Online training includes:

• 3 to 4 at-home workouts per week

• Free unlimited monthly group classes

• Weekly online check-in, over the phone, or through zoom

• nutrition/food tracking help

• goal setting

• online accountability

Cost: $225 per month

Prices are subject to change