Personal Training

We offer one on one personal training in the studio or online.

In-the-studio training includes:

• 2 or 3 - training sessions at the studio per week

• 1 to 2 - at home works per week (optional)

• Free unlimited monthly group classes

• Weekly check-in face to face

• nutrition/food tracking help

• Goal setting

• online and in-person accountability

• and more!!!

Cost: Monthly: - $250 per month

3 Months - $525 every 3 months

6 Months - $900 every 6 months (Best savings!)

Per session: Half Hour: $20 Hour: $40

Semi-Private (2 to 3 people): Half Hour: $35 Hour: $70

Online training includes:

• 3 to 4 at-home workouts per week

• Free unlimited monthly group classes

• Weekly online check-in, over the phone, or through zoom

• nutrition/food tracking help

• goal setting

• online accountability

Cost: $250 per month

Prices are subject to change