Yoga With Kelly

Sundays Nights at 6:00 pm

Gentle Yoga Flow is an opportunity to reconnect with yourself after a busy weekend, in preparation for the week ahead.  It is a 60-minute space reserved for you to stretch, practice balancing both the body and mind and show yourself some kindness.  Poses are designed for beginners in mind, but more advanced students find the slower pace and longer holds also help them refocus on their breathwork.  So no matter your fitness level, this class welcomes you to give it a try.  See you on the mat, on Sunday evenings at

6 pm @FBMF.

Warmly,

Kelly, RYT200

Cost: $10 per class (drop-ins)

5 class punch card $40

(Yoga classes are included in monthly unlimited class packages)