Meet your trainer!

Hi!

My name is Amanda LeSuer. I am an ISSA-certified personal trainer, a GGS-1 Women's Coaching Specialist, and a graduate of Edinboro University. I majored in Psychology with a passion for sports psychology.

I have always had a passion for sports/fitness and helping others. I have been on my health journey since the beginning of 2020. Since that time I have lost 50+ pounds. I was diagnosed with PCOS in early 2024 and found out there are limited resources for women with PCOS. Since that time, I have made it my mission to educate myself so that I can help other women manage their PCOS symptoms with nutrition changes and exercise.

My goal and passion with Focused Mind & Body Fitness are to empower, help build confidence, inspire, and support others in their journeys, not only in fitness but in their mental health wellness.

I specialize in working with women with PCOS and women who live busy lives and want to take back control of their health and fitness.

If you have any questions, sign up for one of our programs, or come in for a free consultation, please feel free to contact me.

Wishing you much happiness, Amanda LeSuer